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  • 1/2 cup whole wheat flour
  • 1/2 cup all purpose flour
  • 1 tsp baking powder
  • 1 tsp cinnamon
  • 1/4 tsp ginger
  • 1/8 tsp nutmeg
  • 1 cup milk or buttermilk
  • 1 x egg
  • 1/4 cup brown sugar
  • 1 cup carrot , grated
  • 4 ounce cream cheese , room temperature
  • 3 tbs maple syrup
  • 3 x powdered sugar to taste


  1. Mix the flour, baking powder, cinnamon, ginger and in a large bowl.
  2. Mix the milk, egg, sugar and carrot in another bowl.
  3. Mix the wet and dry ingredients making sure to not over mix.
  4. Heat a pan and melt a touch of butter in it.
  5. Pour 1/4 cup of the mixture into the pan and heat until the surface starts to bubble and the bottom is golden brown, about 2-3 minutes.
  6. Flip the pancake and cook the other side until the bottom is golden brown, about 1-2 minutes.
  7. Mix the cream cheese and maple syrup and add some powdered sugar to get it as sweet as you like.
  8. Spread the cream cheese onto the pancakes.

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