Don’t peel those apples–you get almost twice the fiber and even more vitamin C, which your body uses to help burn fat, when you eat the fruit’s skin.
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Ingredients
- 1 c. rolled oats
- 1 tsp. cinnamon
- 7 tbsp. brown sugar
- 2 tbsp. flour
- 6 tbsp. melted butter
- 1 tbsp. brown sugar
- 1 tsp. cinnamon
- 3 apples, cored and diced
Directions
- Preheat oven to 350F and insert liners into a 12-cup muffin tin. In a bowl, combine 1 cup rolled oats, 1 teaspoon cinnamon, 7 tablespoons brown sugar, 2 tablespoons flour, and 6 tablespoons melted butter. Press 1 heaping tablespoon of the mixture into the bottom of each muffin tin, reserving the extra. Mix 1 tablespoon brown sugar with 1 teaspoon cinnamon and toss with 3 cored, diced apples. Divide apples evenly among muffin tins and sprinkle with remaining oat mixture. Bake for 25 minutes.
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