NEW SELF Meal Plans
Easy-to-make Recipes. No Guesswork.
Don’t overthink your afternoon snacks—sometimes, simple is best.
- ½ whole-wheat English muffin, lightly toasted
- 1tablespoon natural peanut butter
- 1 medium ripe peach, cut into thin wedges
- 1pinch cinnamon
Spread peanut butter over muffin. Top with 3 or 4 peach wedges and sprinkle with cinnamon. Serve with remaining peach wedges.
Nutrition Per Serving
9 g fat (1 g saturated)
27 g carbs
5 g fiber
7 g protein