NEW SELF Meal Plans
Easy-to-make Recipes. No Guesswork.
Don’t overthink your afternoon snacks—sometimes, simple is best.
- Ingredients
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- ½ whole-wheat English muffin, lightly toasted
- 1tablespoon natural peanut butter
- 1 medium ripe peach, cut into thin wedges
- 1pinch cinnamon
- Directions
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Spread peanut butter over muffin. Top with 3 or 4 peach wedges and sprinkle with cinnamon. Serve with remaining peach wedges.
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Nutrition Per Serving
200 calories
9 g fat (1 g saturated)
27 g carbs
5 g fiber
7 g protein