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Ingredients:

  • 2 c. all-purpose flour
  • ⅔ c. sugar
  • 1 c. pineapple chunks (fresh or canned), drained
  • 1 c. applesauce with ⅓ c. peeled, diced apples OR try my Chunky Applesauce recipe
  • 2 large eggs
  • 2 tsp. baking powder
  • 1 tsp. baking soda
  • ½ tsp. salt
  • 1 tsp. pumpkin spice
  • 2 tsp. ground cinnamon
  • ⅓ c. coconut oil (if coconut oil is solid, heat for a minute until it is liquid)
  • ⅔ c. pecan or walnut pieces
  • 1 tsp. lemon extract (optional, although I like to add it in to boost flavor!)
  • Honey Butter to spread on muffins
  • 4 T. butter
  • 3 T. honey

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