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  • servings:


  • Summary

    Cheesy and delicious pepperoni pizza…in muffin form!

    Ingredients

    • ¾ cup all purpose flour (94g)
    • ¾ cup whole wheat flour (94g)
    • 1½ teaspoons baking powder
    • 1 teaspoon basil leaves
    • 1 teaspoon dried oregano
    • 1½ cups whole milk
    • 2 large eggs
    • 2 cups cheddar cheese, shredded
    • 1 cup pepperoni, chopped into small pieces plus a few extra pieces for muffin tops
    • 12 teaspoons of pizza sauce


    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info

    ESHA

    • Servings Per Recipe: 12
    • Amount Per Serving
    • Calories: 313
      % Daily Value *
    • Total Fat:
      15 g
      23.76%
    • Saturated Fat:
      8 g
      39.71%
    • Trans Fat:
      0 g
      %
    • Cholesterol:
      57 mg
      18.91%
    • Sodium:
      693 mg
      28.85%
    • Calcium:
      406 mg
      40.6%
    • Potassium:
      53 mg
      1.52%
    • Magnesium:
      0 mg
      0%
    • Iron:
      1 mg
      7.49%
    • Zinc:
      0 mg
      0%
    • Total Carbohydrate:
      29 g
      %
    • Dietary Fiber:
      2 g
      7.16%
    • Sugar:
      7 g
    • Protein: 15 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 9.63%
    • Vitamin C 0.69%
    • Vitamin D 1.34%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Diabetes Exchanges

    • Exchange – Fat2
    • Exchange – Fruit0
    • Exchange – NonFat Milk0
    • Exchange – Other Carbs0
    • Exchange – Starch1
    • Exchange – Vegetables0
    • Exchange – Lean Meat1
    • Exchange – Alcohol0

    MyPlate Info

    • MyPlate – Grain Total2 oz-eq
    • MyPlate – Vegetable Total0 c
    • MyPlate – Fruit0 c
    • MyPlate – Dairy1 c
    • MyPlate – Protein Total1 oz-eq

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